Falling Back: Daylight Saving Time Ends, But the Debate Continues
As the clocks strike 2 a.m. this morning, November 3rd, 2024, across most of the United States, a familiar ritual takes place: we “fall back,” gaining an extra hour of sleep as Daylight Saving Time (DST) comes to an end. While many welcome the return of a more natural sleep schedule and brighter mornings, the…